Odyssey Introduction

Welcome! I am so excited to spend this time with you - Congratulations for saying yes to YOU!

border
border

To watch this video, subscribe to the

All Access membership
by Sara Lyn December 31, 2025

Related Classes

  Day 6: Undulations

Let's break down and drill undulations through the front of the body "broken" first to really understand and connect with the isolation points and then smoothing them out for a ultimate fluidity!

  Day 19: From Instinct to Intention

We have a creative assignment today with the focus of turning your improv into combos - and I will guide you through every step of the way!

  Day 21: Weaving the Self

This is part 1 of 2 of a choreography that brings to life elements we have been working on in this series: combos, musicality, layering, arms, and creative choices!