Day 19: From Instinct to Intention

We have a creative assignment today with the focus of turning your improv into combos - and I will guide you through every step of the way!

border
border

To watch this video, subscribe to the

All Access membership
by Sara Lyn January 19, 2026

Related Classes

  Day 8: Combo

We spent last week drilling and breaking down fundamental movements, now let's put them together in a combo and dance it out!

  Day 19: From Instinct to Intention

We have a creative assignment today with the focus of turning your improv into combos - and I will guide you through every step of the way!

  Day 5: Arm Foundations

This class covers arms, hands, shoulders, with stretches, isolations and techniques for clean waves and arm undulations!