Day 20: Refinement, Presence & Musicality

Taking the phrase you created from your improvisation, let's take a deeper look at refining, simplifying and getting it into your body. I'll be guiding you with my voice as you dance

border
border

To watch this video, subscribe to the

All Access membership
by Sara Lyn January 20, 2026

Related Classes

  Earth Water Choreography (Earth Combo 1)

This starts the second half of the choreography with strong hip movements and fierce, upbeat energy!

  Mirror Mirror Part I With Jenny

In this workshop Jenny talks about how to improve your performances with body language, energy, knowing your face angles and how they make a difference in the story you are portraying. How to critique your performances, videos and practices from love and growth and ending with an improv practice!

  Community Class: OverShimmy & Arm Pattern

In this Community Class we focus on the over-shimmy (3/4 variation) from a slow breakdown to full speed and ending class with an arm pattern - we add some contrasting layers at the end for an additional challenge! Let's dance