Momentum II class II

The Momentum Series is designed to train hard and use that momentum to get to the next stepping stone! This class is all about refining and polishing isolations.

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by developer November 11, 2024

Related Classes

  Isolation Series Workshop I

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  Isolation Series Workshop III

The final class of a 3 part series- we go through a detailed warm up and conditioning exercises followed by some tricky layer drills and a sassy combo to end!