Momentum Class IV

Starting with a conditioning warm up and focusing on gooey movements and a combo!

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by developer • November 11, 2024

Related Classes

  Momentum Class IV

Starting with a conditioning warm up and focusing on gooey movements and a combo!

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This class is complete with a warm up, technique drills, and continuing the combo from class 1

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The Momentum Series is designed to train hard and use that momentum to get to the next stepping stone! This class is all about refining and polishing isolations.