Melt & Merge

2 gooey pathways combined into one silky phrase! There is a heavy focus on transitions between movements to create a seamless flow.

border
border

To watch this video, subscribe to the

All Access membership
by Sara Lyn July 14, 2025

Related Classes

  Move to Bloom with Jenny Class #1

The first of her series, this class is "Sky & Earth Grounding" - Preparing your chest, neck, shoulders & calves, feet, ankles for movement. Jenny makes sure you are taking care of your body and self as she gently guides you through this practice.

  Music Mapping Workshop

This workshop is all about planning out your choreography song ahead of time so you can dive in to the creative process stress free! We go over how to map a song, a "how to" in the program I use to make music loops, and a basic run down of how to cut and fade out your music on a program that comes free on most computers! Get comfy and let's dive in!

  Lion Heart Combo

A snippet taken from one of my performance project creations- this is 2 Combos in 1! Combo one is upbeat with traveling and spins! Combo 2 is a little sassy and fluid, as we try to embody this feeling throughout: Lion Heart (ˈlaiənˌhɑːrt) noun. a person of exceptional courage and bravery.