Fluid Phrase

This gooey phrase is an undulation focused drill moving seamlessly through the body to create a phrase that looks like one movement.

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by Sara Lyn • February 4, 2025

Related Classes

  Honey Pathway II

A short flow sequence that can be used to practice fluidity, into your improv or combo you're currently working on. The idea is working with energy and how it moves in, out, and through your body.

  Honey Pathway

A short fluid sequence focusing on melting the transitions for a seamless flow.

  Melt & Merge

2 gooey pathways combined into one silky phrase! There is a heavy focus on transitions between movements to create a seamless flow.