Hip Twist Sequence

My favorite hip twist drill to keep your isolation technique strong!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Traveling Isolation Combo

This sequence can be used for drilling or if you feel inspired, add it into your next combo!

  Broken Undulations

Let's go over undulations- the breakdown of technique to hit all of the points as you smooth it out..but also undulations can be broken for a locking look. Understanding the two will give you more options as you create your own combos!

  Layer-Palooza

Get ready to layer! We have an intricate arm combo layered over various hipwork and tempos! A challenge for the body and mind.