Drills and Combo Series Class IV

The 4th of a 7 class series- starting with a warm up stretch and working on a slow combo with arm patterns, side undulations, and hip work.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Side Maintenance Drills for Undulations

Use this as a guide to keep your side undulation technique strong!

  Drills and Combo Series Class VI

The 6th of a 7 class series focusing on a strong warm up, drills, and a combo to finish. This combo has multiple shimmy variations, layering, locks, and smooth movements all wrapped up into one!

  Broken Undulations

Let's go over undulations- the breakdown of technique to hit all of the points as you smooth it out..but also undulations can be broken for a locking look. Understanding the two will give you more options as you create your own combos!