Drills & Technique Tune Up June 2026

Full class with warm up, tempo training drills for lower body isolations and shapes, combo, and improv practice at the end!

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by Sara Lyn • June 30, 2026

Related Classes

  Day 8: Combo

We spent last week drilling and breaking down fundamental movements, now let's put them together in a combo and dance it out!

  Day 13: Musicality Play

Get ready to PLAY, be creative, try new things, and let go of perfection! Today is a creative assignment - You can either use the combo you created or the one we have done together (Classes 8 & 12).

  Day 9: Layering Fundamental Movements

Taking basic movements and shapes and adding them over a timed hip! The idea of the continuous hips throughout the drills is to get the hips to feel like second nature so we can focus on and change up the upper body layers with more ease. This class is 20 minutes but if you want to power through it, stay for the extra 8 minute bonus round!