Day 12: Musicality

This exercise is just one of the ways we can practice deepening our connection to the music. By making creative choices we can transform a single combo into magic! Come on in, I'll show ya!

border
border

To watch this video, subscribe to the

All Access membership
by Sara Lyn January 12, 2026

Related Classes

  Odyssey Introduction

Welcome! I am so excited to spend this time with you - Congratulations for saying yes to YOU!

  Day 3: Hip Foundations

Let's move those hips! We go over hip lifts, drops, and interior hip circles! Using different muscles to activate a different look and feel and putting them to work in some traveling drills at the end!

  Day 17: Guided Improvisation

Today I will guide you with prompts as you free flow to 2 songs. Setting limitations can open up a whole new world if we allow it to.