Drills & Combo Series Class II

The 2nd of a 7 class series. This is a continuation of class 1 going into more depth with the layering and arm patterns in the combo.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Hip Twist Sequence

My favorite hip twist drill to keep your isolation technique strong!

  Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

  Drills and Combo Series Class III

Starting out with a warm up and conditioning exercises and finishing with a combo loaded with arm and hipwork.