Name: Vimana Fusion Online
Address: US
Price range: $$$

Taking basic movements and upping the challenge by changing tempos, adding traveling patterns, while creating different shapes.

This short session covers the 3/4 timing in the upper body with some optional footwork layering for an added challenge!

A short practice for front undulations up and down over traveling steps. Want a challenge? Grab a yoga block to balance on your head!

Traveling with a muscular interior hip circle and switching the directions...remember to always practice both directions!

A short practice with undulations and bodywaves. This can be a class on it's own or you can add it to what you are currently practicing today!

A short, snakey practice with arm undulations, rib cage figure 8's, mayas, and more!

Practice Snacks