Traveling Directions and Shapes

Taking basic isolations and adding a challenge with traveling steps and tempo changes.

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Drills and Combo Series Class III

Starting out with a warm up and conditioning exercises and finishing with a combo loaded with arm and hipwork.

  Level Up! Undulation Drill

One of my favorite drills for keeping undulations and side undulations fresh and refined! Want a challenge? Add a yoga block or book to your head and let's go!

  Drills and Combo Series Class VI

The 6th of a 7 class series focusing on a strong warm up, drills, and a combo to finish. This combo has multiple shimmy variations, layering, locks, and smooth movements all wrapped up into one!