Intro to Shimmies

This class is designed to help you understand and feel the mechanics of what makes a shimmy and how to keep it consistent! We will be focusing on the knee and hip shimmy.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Circles

The breakdown of the circle shape in the chest and hips, a staple in fusion!

  Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!

  Figure 8's, slides, and twists

Working with horizontal and vertical figure 8's, hip slides, and hip twists. Great practice for control and muscle work.