Honey Pathway III

A short flow pathway including a rib cage figure 8 and side undulations as we move with intention and control.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Honey Pathway

A short fluid sequence focusing on melting the transitions for a seamless flow.

  Honey Pathway II

A short flow sequence that can be used to practice fluidity, into your improv or combo you're currently working on. The idea is working with energy and how it moves in, out, and through your body.

  Fluid Phrase

This gooey phrase is an undulation focused drill moving seamlessly through the body to create a phrase that looks like one movement.