Community Class: Hip Work Workshop

Strengthen your hip lifts and drops, practice consistency with 3/4 shimmys, and practice smooth shapes in this workshop! Warm up, drills, and cool down for a complete hip focused class.

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by Sara Lyn • May 12, 2026

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  Community Class: Hip Work Workshop

Strengthen your hip lifts and drops, practice consistency with 3/4 shimmys, and practice smooth shapes in this workshop! Warm up, drills, and cool down for a complete hip focused class.