Community Class: Hip Work Workshop
Strengthen your hip lifts and drops, practice consistency with 3/4 shimmys, and practice smooth shapes in this workshop! Warm up, drills, and cool down for a complete hip focused class.
Strengthen your hip lifts and drops, practice consistency with 3/4 shimmys, and practice smooth shapes in this workshop! Warm up, drills, and cool down for a complete hip focused class.