Community Class: 1

Complete class with warm up, drills, combo and cool down

border
border

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Community Class: Hip Work Workshop

Strengthen your hip lifts and drops, practice consistency with 3/4 shimmys, and practice smooth shapes in this workshop! Warm up, drills, and cool down for a complete hip focused class.

  Community Class: 1

Complete class with warm up, drills, combo and cool down

  Community Class: Bodywave & Flutters

Breaking down the technique of two staple fusion movements: Bodywave & Flutters accompanied with drills to help with progression. Come back to this class as many times as you need!