Choo Choo

Get ready for some cardio, the choo choo shimmy is super high energy! *Please be careful of your knees*

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by developer • November 12, 2024

Related Classes

  Shimmy Layers

Let's get to work! Starting with single hips over an upper body layering pattern that focuses on strong isolations and timing-- then transitioning to a stationary and traveling shimmy!

  Shimmy Lab Drills & Combos part II

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