3/4 Hips Up

A breakdown and practice of the 3/4 Shimmy Up hips. Starting slow and working our way up to full speed. Beginners Encouraged!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  44 Down Hip

One of my favorite timed shimmies, the 4:4 hip! This is a great shimmy for layering and keeping consistent timing with the music.

  Shimmy Lab Drills and Combos Part I

We will be working with various shimmies through a warm up, technique drills & ending with a fun layering combo!

  Layering Drill

This is a continuous shimmy drill, the goal is to try to keep the shimmy up the whole time! Take breaks if needed and then jump back in.. if the layers are too much, focus on keeping the shimmy consistent first and then add the layers later. Ready, set, shimmy!