Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!

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by developer • November 12, 2024

Related Classes

  Pelvis & Chest Locks

Starting with a shimmy warm up , a little bit a of layering and focusing on how to create a sharp locking motion in the upper and lower body.

  Hip Lifts & Drops

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  Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!