Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Posture for bellydance

Starting point for the beginner dancer to ensure proper posture. Come back to this video

  Figure 8s

Breakdown of various figure 8's and how to achieve the seamless snakey look

  Hip Lifts & Drops

The breakdown of a hip lift vs. a hip drop