Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Intro to Shimmies

This class is designed to help you understand and feel the mechanics of what makes a shimmy and how to keep it consistent! We will be focusing on the knee and hip shimmy.

  Foot Patterns, Transitions, & Arms

These are some of the most common traveling foot patterns that I use in class to drill! Let's go!

  Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!