Vimana Intensive Part II

Get ready to drill! We have specific lower body isoaltion/traveling drills to keep your technique strong, arm and hand waves breakdown, belly rolls, and guided improvisation for some individual creativity!

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by Sara Lyn • March 8, 2025

Related Classes

  Vimana Intensive Part IV

Make yourself comfortable and bring some snacks! This class is a full hour discussion on the topic of: Practice! We go over how, when, what, building a practice schedule FOR YOU that will get you results (with consistency, of course). You don't have to spend endless hours a day practicing to see progression, let's talk about it!

  Vimana Intensive Part III

Continuation of the intensive with a warm up, arm & gooey drills and ending with a short intricate choreography with lots of isolations!

  Vimana Intensive Part I

This intensive is all about progression! This is a compilation of some of my all time favorite Vimana drills that are designed for just that! They are meant for consistency and by adding these regularly into your practice is where the magic happens! Let's DANCE!