Torso Undulation

The torso undulation happens in the front of the body and is muscular as opposed to skeletal. We use a series of isolations to make this happen, welcome to the breakdown!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Intro to Shimmies

This class is designed to help you understand and feel the mechanics of what makes a shimmy and how to keep it consistent! We will be focusing on the knee and hip shimmy.

  Traveling Isolations

Taking basic isolations and creating more of a challenge by adding a layer: traveling steps.

  Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!