Sweet and Spicy

This slow and intentional combo focuses on musicality and body control weave in and out of smooth and sharp movements.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Gemstone

Starting with a warm up and working on a combo with a focus on the hips!

  Cold As Ice Combo

One of my favorite combos with super sharp and fast hits mixed with smooth goo for a dynamic feel! We start out at a slower pace and increase the tempo gradually so you can get the choreography in your body before we go full speed ahead!

  Slithery Goo

This super gooey combo with circles, undulations, fluid arms will make you melt!