Short Isolation Combos

Upper body isolation sequences over layers!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Traveling Isolation Combo

This sequence can be used for drilling or if you feel inspired, add it into your next combo!

  Bellyroll Breakdown

Let's break down the bellyroll from up to down! Walking through all components before putting it together and smoothing it out. Ready, set, roll! If it doesn't happen on day 1, that's okay! Keep coming back again and again until you get it! Remember consistency is key!

  Short Isolation Combos

Upper body isolation sequences over layers!