Shimmy Layers

Let's get to work! Starting with single hips over an upper body layering pattern that focuses on strong isolations and timing-- then transitioning to a stationary and traveling shimmy!

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by developer • November 12, 2024

Related Classes

  Shimmy Lab Drills & Combos part II

Get ready to work on 3/4 Shimmies and variations such as the Overshimmy and Samiha in this class - Starting with a breakdown and working our way up to speed, you'll be shimmying in no time!

  Shimmy Layers

Let's get to work! Starting with single hips over an upper body layering pattern that focuses on strong isolations and timing-- then transitioning to a stationary and traveling shimmy!

  3/4 Shimmy Switch (Up)

This super fun drill is all about the 3/4 shimmy and how to switch from leading with the right and left hip. Drilling at various tempos to really lock it in. Come back to this drill when you feel like you need a technique tune up for your shimmy!