Shimmy Lab Drills and Combos Part I

We will be working with various shimmies through a warm up, technique drills & ending with a fun layering combo!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  3/4 Down Hips

Breakdown and practice of the 3/4 Shimmy on the down. Starting slow and learning the mechanics of the shimmy first, then working our way up to full speed. Beginners Encouraged!

  Shimmy Layers

Let's get to work! Starting with single hips over an upper body layering pattern that focuses on strong isolations and timing-- then transitioning to a stationary and traveling shimmy!

  Shimmy Lab Drills & Combos part II

Get ready to work on 3/4 Shimmies and variations such as the Overshimmy and Samiha in this class - Starting with a breakdown and working our way up to speed, you'll be shimmying in no time!