Serpent Combo

This class is from our December 2025 Community Class - working on a combo/short choreography called "Serpent" accompanied with breakdown drills for those small details!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by Sara Lyn • December 24, 2025

Related Classes

  Day 6: Undulations

Let's break down and drill undulations through the front of the body "broken" first to really understand and connect with the isolation points and then smoothing them out for a ultimate fluidity!

  Earth Water Choreography (Water Combo 1)

This Choreography can be done as a solo or group piece! It's split up into two elements (Water & Earth). Here we try to embody different characteristics of each element: ex. Water crashes, it can be still, it flows, rains trickle or pour, strong currents/hurricanes. We are Mother Earth telling a story

  Earth Water Choreography (Earth Combo 3)

Expect quick turns, big hips, and a grounded feel as we end this piece with a bang!