Overshimmy & Arms

Breakdown of the juicy overshimmy and adding an optional arm pattern for stylized finish!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Intro to Shimmies

Let's go over the mechanics of a shimmy to get a deeper mind/body connection. First we will be going over some warm up drills to get the legs and hips warmed up and by the end of class you will be a shimmy machine! Come back to this class as many times as you'd like to continue working on a strong, ,continuous shimmy. Beginners Encouraged!

  3/4 Down Hips

Breakdown and practice of the 3/4 Shimmy on the down. Starting slow and learning the mechanics of the shimmy first, then working our way up to full speed. Beginners Encouraged!

  Jam Packed Shimmy Drill

A drill practice of 5 different shimmies! This is a great warm up to start your dance practice and keep your shimmies fresh.