Momentum II Class III

The Momentum Series is designed to train hard and use that momentum to get to the next stepping stone! This class is about refining and polishing isolations and adding layering patterns for a challenge.

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by developer November 11, 2024

Related Classes

  Momentum II class II

The Momentum Series is designed to train hard and use that momentum to get to the next stepping stone! This class is all about refining and polishing isolations.

  Isolation Series Workshop II

This class is complete with a warm up, technique drills, and continuing the combo from class 1

  Momentum Class III

Starting with a conditioning warm up and focusing an arms as an extension of class 2