Momentum class II

Starting with a conditioning arm warm up and focusing on arm patterns, then adding layering to kick it up a notch!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • October 29, 2024

Related Classes

  Momentum Class III

Starting with a conditioning warm up and focusing an arms as an extension of class 2

  Sharp as Nails

This 2 hour class has a warm up, conditioning, and drills to make and keep your isolations clear and crisp!

  Layers on Layers

You guessed it! We are going to be layering on top of our layering! Out of the box drills and patterns to keep you progressing!