Isolation Series Workshop II

This class is complete with a warm up, technique drills, and continuing the combo from class 1

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by developer December 30, 2024

Related Classes

  Momentum Class I

Starting with a full warm up to get the body warmed up, we will drill undulations and put them together in a combo at the end!

  Sharp as Nails

This 2 hour class has a warm up, conditioning, and drills to make and keep your isolations clear and crisp!

  Momentum Class III

Starting with a conditioning warm up and focusing an arms as an extension of class 2