Hip Lifts & Drops

The breakdown of a hip lift vs. a hip drop

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Posture for bellydance

Starting point for the beginner dancer to ensure proper posture. Come back to this video

  Torso Undulation

The torso undulation happens in the front of the body and is muscular as opposed to skeletal. We use a series of isolations to make this happen, welcome to the breakdown!

  Foot Patterns, Transitions, & Arms

These are some of the most common traveling foot patterns that I use in class to drill! Let's go!