Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

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by developer November 12, 2024

Related Classes

  Drills and Combo Series Class VII

The last of a 7 part class series focusing on a strong warm up, drills and a combo to finish. This combo is fun and upbeat with arms, sharp locks and shapes. Let's dance!

  Drills and Combo Series Class IV

The 4th of a 7 class series- starting with a warm up stretch and working on a slow combo with arm patterns, side undulations, and hip work.

  Traveling Isolation Combo

This sequence can be used for drilling or if you feel inspired, add it into your next combo!