Circles

The breakdown of the circle shape in the chest and hips, a staple in fusion!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Foot Patterns, Transitions, & Arms

These are some of the most common traveling foot patterns that I use in class to drill! Let's go!

  Figure 8s

Breakdown of various figure 8's and how to achieve the seamless snakey look

  Down Hip Technique

Let's focus on the mechanics of a hip drop and which muscles to use to make them strong and precise.