Circles

The breakdown of the circle shape in the chest and hips, a staple in fusion!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Basic Isolations

Learn the basic isolations and shapes that are staples to this dance style.

  Hip Lifts Vs. Drops

More review and practice of hip lifts vs. hip drops, focusing on the differences and which muscles are engaging.

  Foot Patterns, Transitions, & Arms

These are some of the most common traveling foot patterns that I use in class to drill! Let's go!