Belly Rolls

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Basic Isolations

A bite size practice to keep your isolations strong, fresh, and precise!

  Undulations and Bodywave

A short practice with undulations and bodywaves. This can be a class on it's own or you can add it to what you are currently practicing today!

  Ooey Gooey Gooey

A short, snakey practice with arm undulations, rib cage figure 8's, mayas, and more!