Belly Rolls

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  3/4 Chest & Shoulders

This short session covers the 3/4 timing in the upper body with some optional footwork layering for an added challenge!

  Ooey Gooey Gooey

A short, snakey practice with arm undulations, rib cage figure 8's, mayas, and more!

  Basic Isolations

A bite size practice to keep your isolations strong, fresh, and precise!