A special series with Jenny as she guides us through movement, physical and mental self care as well as discussions!
The first of her series, this class is "Sky & Earth Grounding" - Preparing your chest, neck, shoulders & calves, feet, ankles for movement. Jenny makes sure you are taking care of your body and self as she gently guides you through this practice.
Move To Bloom With Jenny is a series of classes special for Vimana Fusion Online! With a mix of movement, lectures, and discussion she leads us through caring for ourselves on and off the dance floor. This class is a Real Talk Session about aging.. You're not crazy, it might be Menopause!
